Michael Niccum 2500m BikeErg
2,500m
Meters
7:57.2
Time
3:10.8
Pace
60
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 49 |
| Revolution Count | 394 |
| Power/kg | 0.52 |
| Drag Factor | 87 |
August 09, 2024 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:57.2 | 2,500m | 3:10.8 | 50 | 473 | 49 |
| 1:38.8 | 500m | 3:17.6 | 45 | 456 | 47 |
| 1:36.1 | 1,000m | 3:12.2 | 49 | 469 | 49 |
| 1:35.2 | 1,500m | 3:10.4 | 51 | 474 | 50 |
| 1:33.1 | 2,000m | 3:06.2 | 54 | 486 | 51 |
| 1:34.0 | 2,500m | 3:08.0 | 53 | 481 | 50 |
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Workout Graph
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