Michael Niccum 1000m row
1,000m
Meters
6:16.1
Time
3:08.0
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 119 |
August 23, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 26 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 26 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 28 |
| 1:15.9 | 600m | 3:09.7 | 51 | 476 | 27 |
| 1:15.5 | 800m | 3:08.7 | 52 | 479 | 25 |
| 1:15.4 | 1,000m | 3:08.5 | 52 | 479 | 28 |
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Workout Graph
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