Michael Niccum 5000m BikeErg
5,000m
Meters
14:03.4
Time
2:48.6
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 53 |
| Revolution Count | 760 |
| Power/kg | 0.77 |
| Drag Factor | 97 |
September 02, 2024 12:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:03.4 | 5,000m | 2:48.6 | 73 | 550 | 53 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 52 |
| 2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 54 |
| 2:45.6 | 3,000m | 2:45.6 | 77 | 565 | 55 |
| 2:48.8 | 4,000m | 2:48.8 | 73 | 550 | 54 |
| 2:45.5 | 5,000m | 2:45.5 | 77 | 565 | 55 |
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Workout Graph
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