Michael Niccum 8:55 BikeErg
2,855m
Meters
8:55.6
Time
3:07.6
Pace
71
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 48 |
| Revolution Count | 433 |
| Power/kg | 0.56 |
| Drag Factor | 97 |
September 02, 2024 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:55.6 | 2,855m | 3:07.6 | 53 | 482 | 48 |
| 5:00.0 | 1,635m | 3:03.4 | 57 | 494 | 50 |
| 8:55.6 | 1,221m | 3:12.9 | 49 | 467 | 47 |
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Workout Graph
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