Michael Niccum 600m row
600m
Meters
3:51.4
Time
3:12.8
Pace
30
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 117 |
September 05, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 600m | 3:12.8 | 49 | 467 | 25 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 25 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 26 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.