Michael Niccum 1000m row
1,000m
Meters
6:35.5
Time
3:17.7
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 119 |
October 04, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.5 | 1,000m | 3:17.7 | 45 | 455 | 25 |
| 1:22.8 | 200m | 3:27.0 | 39 | 435 | 24 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 25 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 26 |
| 1:19.4 | 800m | 3:18.5 | 45 | 454 | 26 |
| 1:17.8 | 1,000m | 3:14.5 | 48 | 463 | 26 |
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Workout Graph
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