Michael Niccum 2500m BikeErg
2,500m
Meters
7:51.1
Time
3:08.4
Pace
60
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| RPM | 51 |
| Revolution Count | 402 |
| Power/kg | 0.55 |
| Drag Factor | 81 |
October 08, 2024 20:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.1 | 2,500m | 3:08.4 | 52 | 480 | 51 |
| 1:36.8 | 500m | 3:13.6 | 48 | 466 | 50 |
| 1:33.3 | 1,000m | 3:06.6 | 54 | 485 | 52 |
| 1:34.1 | 1,500m | 3:08.2 | 53 | 480 | 51 |
| 1:34.9 | 2,000m | 3:09.8 | 51 | 476 | 51 |
| 1:32.0 | 2,500m | 3:04.0 | 56 | 493 | 52 |
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Workout Graph
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