Michael Niccum 2500m row

2,500m

Meters

15:21.4

Time

3:04.2

Pace

125

Calories

Average Watts56
Calories Per Hour492
Stroke Rate26
Stroke Count407
Drag Factor120

October 06, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:21.4 2,500m 3:04.2 56 492 26
3:08.7 500m 3:08.7 52 479 25
3:06.8 1,000m 3:06.8 54 484 27
3:02.0 1,500m 3:02.0 58 499 27
3:01.5 2,000m 3:01.5 59 501 27
3:02.5 2,500m 3:02.5 58 498 27

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Workout Graph

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