Michael Niccum 1000m row
1,000m
Meters
6:52.5
Time
3:26.2
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 119 |
November 10, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:52.5 | 1,000m | 3:26.2 | 40 | 437 | 24 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 23 |
| 1:21.6 | 400m | 3:24.0 | 41 | 441 | 24 |
| 1:23.0 | 600m | 3:27.5 | 39 | 434 | 25 |
| 1:22.6 | 800m | 3:26.5 | 40 | 436 | 25 |
| 1:22.2 | 1,000m | 3:25.5 | 40 | 438 | 24 |
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Workout Graph
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