Michael Niccum 1000m row
1,000m
Meters
5:37.9
Time
2:48.9
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 120 |
November 10, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 26 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 27 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 26 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 26 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 27 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 27 |
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Workout Graph
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