Michael Niccum 10000m row
10,000
Meters
1:09:14.8
Time
3:27.7
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 119 |
November 30, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.8 | 10,000 | 3:27.7 | 39 | 434 | 24 |
| 13:45.2 | 2,000 | 3:26.3 | 40 | 437 | 24 |
| 13:54.5 | 4,000 | 3:28.6 | 39 | 432 | 24 |
| 14:25.5 | 6,000 | 3:36.3 | 35 | 418 | 24 |
| 13:41.1 | 8,000 | 3:25.2 | 40 | 439 | 25 |
| 13:28.5 | 10,000 | 3:22.1 | 42 | 445 | 25 |
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