Michael Niccum 20:22 row
2,593
Meters
20:22.7
Time
3:55.7
Pace
130
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 16 |
| Stroke Count | 334 |
| Drag Factor | 63 |
December 14, 2024 01:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.7 | 2,593 | 3:55.7 | 27 | 382 | 130 | 16 |
| 12:00.0 | 1,782 | 3:22.0 | 42 | 445 | 89 | 19 |
| 20:22.7 | 811 | 5:09.9 | 12 | 293 | 41 | 14 |
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Workout Graph
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