Michael Niccum v5000m/0:07r...1 BikeErg
5,000
Meters
14:52.1
Time
2:58.4
Pace
126
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 5,023 |
| Overall Time | 14:59.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 48 |
| Revolution Count | 723 |
| Power/kg | 0.65 |
| Drag Factor | 114 |
December 15, 2024 06:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:52.1 | 5,000 | 2:58.4 | 62 | 512 | 48 | |
| 14:52.1 | 5,000 | 2:58.4 | 62 | 512 | 48 | |
| r: 0:07 | 23 | |||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.