Michael Niccum v2500m/0:08r...1 BikeErg
2,500
Meters
7:56.6
Time
3:10.6
Pace
62
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 2,532 |
| Overall Time | 8:04.6 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 52 |
| Revolution Count | 420 |
| Power/kg | 0.54 |
| Drag Factor | 74 |
February 25, 2025 15:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,500 | 3:10.6 | 51 | 473 | 52 | |
| 7:56.6 | 2,500 | 3:10.6 | 51 | 473 | 52 | |
| r: 0:08 | 32 | |||||
| r32 |
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Workout Graph
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