Brian Chronister 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 153 |
December 03, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 25 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 |
| 4:04.6 | 2,000 | 2:02.3 | 191 | 958 | 25 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 25 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 25 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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