John Remi Temple 6x1000m/1:00r SkiErg
6,000
Meters
23:17.3
Time
1:56.4
Pace
411
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 29:17.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 45 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
April 24, 2025 22:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.3 | 6,000 | 1:56.4 | 222 | 1058 | 45 | |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 44 | |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 44 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 44 | |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1049 | 45 | |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 46 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1127 | 48 | |
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.