John Remi Temple 5x10:00/2:00r SkiErg
12,772
Meters
50:00.0
Time
1:57.4
Pace
865
Calories
146
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,873 |
| Overall Time | 1:00:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 45 |
| Stroke Count | 2260 |
| Drag Factor | 103 |
August 18, 2025 22:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,772 | 1:57.4 | 216 | 1043 | 45 | 146 |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 44 | 144 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 45 | 144 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 45 | 148 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 45 | 149 |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 46 | 149 |
| r101 |
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Workout Graph
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