John Remi Temple 3x15:00/2:15r SkiErg
11,736
Meters
45:00.0
Time
1:55.0
Pace
817
Calories
147
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 11,802 |
| Overall Time | 51:45.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 45 |
| Stroke Count | 2029 |
| Drag Factor | 107 |
August 24, 2025 10:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,736 | 1:55.0 | 230 | 1091 | 45 | 147 |
| 15:00.0 | 3,880 | 1:55.9 | 224 | 1072 | 44 | 142 |
| 15:00.0 | 3,913 | 1:55.0 | 230 | 1091 | 45 | 146 |
| 15:00.0 | 3,944 | 1:54.0 | 236 | 1110 | 46 | 154 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.