John Remi Temple 6x8:00/2:00r SkiErg
12,346
Meters
48:00.0
Time
1:56.6
Pace
844
Calories
145
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,466 |
| Overall Time | 1:00:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 45 |
| Stroke Count | 2185 |
| Drag Factor | 106 |
September 02, 2025 11:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,346 | 1:56.6 | 221 | 1059 | 45 | 145 |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 45 | 137 |
| 8:00.0 | 2,056 | 1:56.7 | 220 | 1057 | 45 | 143 |
| 8:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 46 | 146 |
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 46 | 147 |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 45 | 150 |
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 45 | 151 |
| r120 |
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Workout Graph
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