John Remi Temple 5x10:00/2:00r SkiErg
12,752
Meters
50:00.0
Time
1:57.6
Pace
865
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,856 |
| Overall Time | 1:00:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 43 |
| Stroke Count | 2142 |
| Drag Factor | 122 |
September 16, 2025 22:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,752 | 1:57.6 | 215 | 1040 | 43 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 43 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 43 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 43 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 43 | |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 43 | |
| r104 |
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Workout Graph
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