John Remi Temple 5000m SkiErg
5,000
Meters
17:54.9
Time
1:47.4
Pace
378
Calories
159
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 46 |
| Stroke Count | 835 |
| Drag Factor | 158 |
September 28, 2025 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.9 | 5,000 | 1:47.4 | 282 | 1269 | 378 | 46 | 159 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 76 | 48 | 150 |
| 3:34.6 | 2,000 | 1:47.3 | 283 | 1275 | 76 | 47 | 156 |
| 3:35.6 | 3,000 | 1:47.8 | 279 | 1261 | 75 | 46 | 161 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1253 | 75 | 46 | 164 |
| 3:34.3 | 5,000 | 1:47.1 | 285 | 1279 | 76 | 46 | 167 |
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Workout Graph
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