John Remi Temple 7698m SkiErg
7,698
Meters
30:02.3
Time
1:57.0
Pace
525
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 44 |
| Stroke Count | 1328 |
| Drag Factor | 99 |
November 09, 2025 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,698 | 1:57.0 | 218 | 1048 | 525 | 44 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1026 | 135 | 44 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1043 | 136 | 44 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1056 | 137 | 43 |
| 6:33.4 | 7,698 | 1:55.8 | 225 | 1070 | 117 | 46 |
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Workout Graph
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