John Remi Temple 7x6:00/1:00r SkiErg
10,769
Meters
42:00.0
Time
1:57.0
Pace
734
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,901 |
| Overall Time | 49:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 44 |
| Stroke Count | 1877 |
| Drag Factor | 126 |
November 17, 2025 08:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,769 | 1:57.0 | 219 | 1052 | 44 | |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 45 | |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 44 | |
| 6:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 44 | |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 44 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 44 | |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 45 | |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 46 | |
| r132 |
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Workout Graph
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