John Remi Temple 6x8:00/1:00r SkiErg
12,363
Meters
48:00.0
Time
1:56.4
Pace
849
Calories
146
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,490 |
| Overall Time | 54:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 48 |
| Stroke Count | 2310 |
| Drag Factor | 114 |
January 05, 2026 15:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,363 | 1:56.4 | 221 | 1062 | 48 | 146 |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 47 | 141 |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 47 | 143 |
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 47 | 145 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 49 | 149 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 49 | 150 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 50 | 149 |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.