John Remi Temple 10x1000m/1:00r SkiErg
10,000
Meters
37:22.5
Time
1:52.1
Pace
715
Calories
154
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,212 |
| Overall Time | 47:22.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 51 |
| Stroke Count | 1935 |
| Drag Factor | 96 |
January 13, 2026 13:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.5 | 10,000 | 1:52.1 | 248 | 1154 | 51 | 154 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 50 | 141 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 51 | 147 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | 52 | 152 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 52 | 154 |
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 52 | 156 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 51 | 154 |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 51 | 155 |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 53 | 156 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 51 | 158 |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 53 | 172 |
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.