John Remi Temple v10:00/1:30r...10 SkiErg
14,349
Meters
55:00.0
Time
1:54.9
Pace
998
Calories
164
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 14,531 |
| Overall Time | 1:08:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 47 |
| Stroke Count | 2599 |
| Drag Factor | 84 |
May 01, 2026 10:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 14,349 | 1:54.9 | 230 | 1088 | 47 | 164 | |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 44 | 150 | |
| r: 1:30 | 21 | ||||||
| 9:00.0 | 2,312 | 1:56.7 | 220 | 1053 | 45 | 156 | |
| r: 1:30 | 17 | ||||||
| 8:00.0 | 2,066 | 1:56.1 | 223 | 1065 | 46 | 161 | |
| r: 1:30 | 22 | ||||||
| 7:00.0 | 1,819 | 1:55.4 | 227 | 1080 | 47 | 165 | |
| r: 1:30 | 18 | ||||||
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 48 | 165 | |
| r: 1:30 | 20 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 49 | 168 | |
| r: 1:30 | 19 | ||||||
| 4:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 50 | 166 | |
| r: 1:30 | 23 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 51 | 168 | |
| r: 1:30 | 20 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 54 | 169 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 59 | 172 | |
| r182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.