John Remi Temple 6x1000m/1:00r SkiErg
6,000
Meters
22:36.3
Time
1:53.0
Pace
424
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 28:36.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 53 |
| Stroke Count | 1204 |
| Drag Factor | 102 |
September 07, 2026 14:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.3 | 6,000 | 1:53.0 | 242 | 1125 | 53 | |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 53 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 52 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 54 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 53 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 52 | |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 54 | |
| r127 |
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Workout Graph
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