John Remi Temple 2x500m/1:00r row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:46.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Count | 190 |
November 26, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1133 | ||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 50 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 51 | |
| r30 |
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Workout Graph
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