John Remi Temple 5000m row
5,000
Meters
18:58.9
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 49 |
| Stroke Count | 925 |
February 24, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 5,000 | 1:53.8 | 237 | 1115 | 49 | |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 50 | 158 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 49 | 171 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 51 | 163 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 47 | 166 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 48 | 165 |
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Workout Graph
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