John Remi Temple 5000m row
5,000
Meters
19:27.9
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 51 |
| Stroke Count | 990 |
January 23, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.9 | 5,000 | 1:56.7 | 220 | 1056 | 51 | |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 50 | 164 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 55 | 172 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 50 | 152 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1042 | 50 | 156 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 51 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.