John Remi Temple 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
330
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 49 |
| Stroke Count | 985 |
September 16, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 49 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 49 | 166 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 1008 | 50 | 171 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 51 | 157 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 50 | 164 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 1004 | 48 | 170 |
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Workout Graph
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