John Remi Temple 1x5000m/3:00r row
5,000
Meters
20:13.8
Time
2:01.3
Pace
328
Calories
| Rest Distance | 477 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,477 |
| Overall Time | 23:13.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Count | 1067 |
September 06, 2021 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000 | 2:01.3 | 196 | 973 | ||
| 20:13.8 | 5,000 | 2:01.3 | 196 | 973 | 48 | 158 |
| r477 |
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Workout Graph
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