John Remi Temple 3x500m/1:00r row
1,500
Meters
5:53.8
Time
1:57.9
Pace
100
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 8:53.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Count | 320 |
December 01, 2019 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,500 | 1:57.9 | 213 | 1034 | ||
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 55 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 55 | |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 51 | |
| r61 |
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Workout Graph
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