John Remi Temple 4x2000m/1:20r row
8,000
Meters
32:51.4
Time
2:03.2
Pace
515
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 8,061 |
| Overall Time | 38:11.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Count | 1570 |
October 12, 2021 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.4 | 8,000 | 2:03.2 | 187 | 943 | ||
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 46 | 148 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 49 | 165 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 47 | 162 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 48 | 164 |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.