John Remi Temple 5x1157m/1:30r SkiErg
5,785
Meters
23:30.0
Time
2:01.8
Pace
0
Calories
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,789 |
| Overall Time | 31:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Count | 1411 |
February 05, 2020 13:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.0 | 5,785 | 2:01.8 | 193 | 965 | ||
| 4:44.0 | 1,157 | 2:02.7 | 189 | 951 | 49 | |
| 4:41.9 | 1,157 | 2:01.8 | 194 | 966 | 52 | |
| 4:43.0 | 1,157 | 2:02.2 | 191 | 958 | 50 | |
| 4:41.3 | 1,157 | 2:01.5 | 195 | 970 | 53 | |
| 4:39.9 | 1,157 | 2:00.9 | 198 | 980 | 54 | |
| r1,004 |
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Workout Graph
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