John Remi Temple 6x1157m/1:30r SkiErg
6,942
Meters
28:22.1
Time
2:02.5
Pace
0
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,077 |
| Overall Time | 37:22.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Count | 1362 |
January 07, 2014 10:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.1 | 6,942 | 2:02.5 | 190 | 953 | ||
| 4:45.7 | 1,157 | 2:03.4 | 186 | 940 | 47 | |
| 4:39.3 | 1,157 | 2:00.7 | 199 | 985 | 49 | |
| 4:40.4 | 1,157 | 2:01.1 | 197 | 976 | 49 | |
| 4:46.7 | 1,157 | 2:03.8 | 184 | 933 | 49 | |
| 4:47.8 | 1,157 | 2:04.3 | 182 | 926 | 47 | |
| 4:42.2 | 1,157 | 2:01.9 | 193 | 964 | 46 | |
| r135 |
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Workout Graph
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