John Remi Temple 7x6:00/1:00r row
10,406
Meters
42:00.0
Time
2:01.0
Pace
691
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,518 |
| Overall Time | 49:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Count | 2023 |
March 02, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,406 | 2:01.0 | 197 | 978 | ||
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 48 | 155 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 46 | 153 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 51 | 162 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 50 | 159 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 46 | 157 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 49 | 156 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 49 | 159 |
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.