John Remi Temple v2:00/1:30r...10 row
13,425
Meters
55:00.0
Time
2:02.9
Pace
867
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,628 |
| Overall Time | 1:10:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Count | 2642 |
October 29, 2020 22:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 13,425 | 2:02.9 | 189 | 948 | |||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 54 | 171 | |
| r: 1:30 | 21 | ||||||
| 9:00.0 | 2,143 | 2:05.9 | 175 | 902 | 45 | 157 | |
| r: 1:30 | 18 | ||||||
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 49 | 164 | |
| r: 1:30 | 28 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 171 | |
| r: 1:30 | 24 | ||||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 51 | 169 | |
| r: 1:30 | 18 | ||||||
| 7:00.0 | 1,693 | 2:04.0 | 183 | 931 | 47 | 161 | |
| r: 1:30 | 21 | ||||||
| 10:00.0 | 2,362 | 2:07.0 | 171 | 887 | 45 | 152 | |
| r: 1:30 | 21 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 60 | 172 | |
| r: 1:30 | 16 | ||||||
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 50 | 168 | |
| r: 1:30 | 19 | ||||||
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 46 | 158 | |
| r: 1:30 | 17 | ||||||
| r203 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.