John Remi Temple 5x1157m/1:30r SkiErg
5,785
Meters
23:06.5
Time
1:59.8
Pace
0
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,870 |
| Overall Time | 30:36.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Count | 1150 |
December 19, 2019 20:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.5 | 5,785 | 1:59.8 | 203 | 999 | ||
| 4:35.1 | 1,157 | 1:58.8 | 208 | 1016 | 50 | |
| 4:35.4 | 1,157 | 1:59.0 | 208 | 1014 | 50 | |
| 4:37.4 | 1,157 | 1:59.8 | 203 | 999 | 49 | |
| 4:42.8 | 1,157 | 2:02.2 | 192 | 959 | 49 | |
| 4:35.9 | 1,157 | 1:59.2 | 206 | 1010 | 50 | |
| r85 |
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Workout Graph
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