John Remi Temple 5000m SkiErg
5,000
Meters
18:53.5
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 48 |
| Stroke Count | 918 |
| Drag Factor | 0 |
November 06, 2023 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.5 | 5,000 | 1:53.3 | 240 | 1127 | 48 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 48 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1120 | 49 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 49 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 47 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 50 |
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Workout Graph
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