John Remi Temple 5000m SkiErg
5,000
Meters
18:27.3
Time
1:50.7
Pace
363
Calories
158
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 49 |
| Stroke Count | 912 |
| Drag Factor | 110 |
February 22, 2024 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.3 | 5,000 | 1:50.7 | 258 | 1187 | 49 | 158 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 49 | 149 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 50 | 157 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1171 | 49 | 159 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 49 | 163 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 50 | 166 |
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Workout Graph
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