John Remi Temple v10:00/2:00r...2 SkiErg
3,698
Meters
14:42.9
Time
1:59.3
Pace
0
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,716 |
| Overall Time | 18:42.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 50 |
| Stroke Count | 739 |
| Drag Factor | 0 |
November 04, 2024 13:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.9 | 3,698 | 1:59.3 | 206 | 1008 | 50 | |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 52 | |
| r: 2:00 | 18 | |||||
| 4:42.9 | 1,134 | 2:04.7 | 180 | 920 | 46 | |
| r18 |
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Workout Graph
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