John Remi Temple 6x1000m/1:00r SkiErg
6,000
Meters
22:08.9
Time
1:50.7
Pace
436
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 28:08.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 52 |
| Stroke Count | 1166 |
| Drag Factor | 89 |
November 26, 2024 15:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.9 | 6,000 | 1:50.7 | 258 | 1181 | 52 | |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 50 | |
| 3:40.7 | 1,000 | 1:50.3 | 260 | 1190 | 52 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 52 | |
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1169 | 53 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1186 | 54 | |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 53 | |
| r127 |
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Workout Graph
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