John Remi Temple 2x500m/1:00r SkiErg
1,000
Meters
3:35.8
Time
1:47.9
Pace
75
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 5:35.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 53 |
| Stroke Count | 193 |
| Drag Factor | 94 |
December 12, 2024 12:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 53 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 53 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 54 | |
| r31 |
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Workout Graph
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