John Remi Temple 15000m SkiErg
15,000
Meters
1:00:29.9
Time
2:00.9
Pace
992
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 43 |
| Stroke Count | 2639 |
| Drag Factor | 94 |
December 17, 2024 22:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.9 | 15,000 | 2:00.9 | 198 | 983 | 992 | 43 |
| 12:14.0 | 3,000 | 2:02.3 | 191 | 956 | 195 | 42 |
| 12:14.2 | 6,000 | 2:02.3 | 191 | 965 | 197 | 41 |
| 12:06.6 | 9,000 | 2:01.1 | 197 | 976 | 197 | 43 |
| 12:17.0 | 12,000 | 2:02.8 | 189 | 962 | 197 | 44 |
| 11:38.2 | 15,000 | 1:56.3 | 222 | 1062 | 206 | 49 |
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Workout Graph
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