John Remi Temple 1x1000m/1:00r SkiErg
1,000
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 4:49.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 45 |
| Stroke Count | 173 |
| Drag Factor | 116 |
January 17, 2025 15:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 45 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 45 | |
| r9 |
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Workout Graph
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