Harry Edenfield 2x1250m/3:00r row
2,500m
Meters
11:56.7
Time
2:23.3
Pace
146
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,554m |
| Overall Time | 17:56.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 113 |
June 15, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.7 | 2,500m | 2:23.3 | 119 | 709 | 27 | |
| 5:17.3 | 1,250m | 2:06.9 | 171 | 889 | 32 | |
| 6:39.4 | 1,250m | 2:39.7 | 86 | 595 | 24 | |
| r54m |
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Workout Graph
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