Harry Edenfield 8x1:00/1:00r row
262m
Meters
8:00.0
Time
15:16.0
Pace
144
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 317m |
| Overall Time | 16:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 48 |
| Drag Factor | 0 |
August 13, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 262m | 15:16.0 | 301 | 4 | ||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 39 | |
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| r55m |
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