Harry Edenfield 5x1:00/1:20r row
1,385m
Meters
5:00.0
Time
1:48.3
Pace
102
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,770m |
| Overall Time | 11:40.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 204 |
| Drag Factor | 101 |
September 08, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 30 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 31 | |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | |
| r385m |
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Workout Graph
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