Harry Edenfield 4x1:00/1:20r row
1,071m
Meters
4:00.0
Time
1:52.0
Pace
76
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,344m |
| Overall Time | 9:20.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 113 |
September 08, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 27 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | |
| r273m |
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Workout Graph
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